Eating seafood can save lives.

Premature birth is the leading cause of death for children under 5 years old worldwide, accounting for nearly one million deaths annually. Now there is proof that eating seafood or marine oils can significantly reduce that number.

The lifesaving ingredient?  Omega 3 fatty acids.

The conclusion of a new Cochrane Review of 70 studies worldwide on nearly 20,000 pregnant women stated that omega’s from marine sources reduces early premature birth by a whopping 42 percent.

“The effect really has to be strong to see it in a Cochrane Review and I am very impres...