Wrangell Sentinel -

"Remember, ladies," head coach Christina Good yells to her players from across the high school gym, "stretch really good. Hammies. Quads."

Good moves about the hardwood, keeping an eye on the players' forms, with one bare foot. As players arrived for practice last Wednesday night, one had forgotten a single sock. Good lent the player hers. It's an example of how dedicated the coach and her team are toward making the most of the season.

"That's what coaches do," Good said with a shrug.

Last year, the Wrangell High School girls basketball team went all the way to the state championship to fac...