With its controlled movements, deep stretches and emphasis on mental awareness and breath, yoga is a low-impact activity whose benefits can be enjoyed by all. Under a new program, yoga classes will be available to Parks and Recreation members at least 18 years old at 8 a.m. Saturdays in the community center multi-purpose room starting this weekend.
After moving to Wrangell in October from North Carolina, Yoga Alliance certified teacher Rachel Lange quickly reached out to Lucy Robinson of Parks and Recreation about offering classes through the department. “The people of Wrangell have been hungr...
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